.vv-health{--background:#ffffff;--foreground:#303b32;--primary:#1b5e20;--primary-foreground:#fff;--border:#dce6dc;--ring:#c4e875;--card:#fff;--card-foreground:#303b32;--muted:#edf2ed;--muted-foreground:#56665a;--accent:#e1f2bc;--accent-foreground:#303b32;--radius:.35rem}
.vv-health.dark{--background:#122b21;--foreground:#f0f6e8;--primary:#d0ed99;--primary-foreground:#122b21;--border:#426250;--ring:#d0ed99;--card:#1b3b2d;--card-foreground:#f0f6e8;--muted:#284938;--muted-foreground:#c1cebe;--accent:#365736;--accent-foreground:#f0f6e8}
.vv-health *{box-sizing:border-box}.vv-health{scroll-behavior:smooth;scroll-padding-top:2rem}.vv-health{margin:0;background:var(--background);color:var(--foreground);font:17px/1.6 Arial,Helvetica,sans-serif}.vv-health a{color:inherit;text-decoration:none}.vv-health img{display:block;max-width:100%}.vv-health button,.vv-health a{-webkit-tap-highlight-color:transparent}.vv-health a:focus-visible,.vv-health button:focus-visible,.vv-health summary:focus-visible{outline:3px solid #b2cc53;outline-offset:5px}.vv-health h1,.vv-health h2,.vv-health h3,.vv-health p,.vv-health figure{margin:0}.vv-health h1,.vv-health h2,.vv-health h3{line-height:1.13;font-weight:500;letter-spacing:-.035em}.vv-health .vv-skip{position:absolute;top:-100px;left:20px;padding:12px;background:#fff;z-index:100}.vv-health .vv-skip:focus{top:10px}.vv-health .vv-header{max-width:1440px;margin:auto;padding:25px 5%;display:flex;align-items:center;gap:65px;border-bottom:1px solid var(--border)}.vv-health .vv-brand{display:block;line-height:.85}.vv-health .vv-brand>span{font-size:39px;letter-spacing:-3px;font-weight:700}.vv-health .vv-brand-dot{color:#85a83c}.vv-health .vv-brand small{display:block;font-size:12px;letter-spacing:3px;margin-top:10px}.vv-health .vv-header nav{display:flex;gap:36px;font-size:15px;font-weight:600}.vv-health .vv-header nav a:first-child{border-bottom:2px solid #50763b}.vv-health .vv-header-note{margin-left:auto;font-size:14px;color:#596d5e}.vv-health{max-width:1440px;margin:auto}.vv-health .vv-hero{display:grid;grid-template-columns:1fr 1fr;min-height:610px;margin:30px 3% 0;background:#1b5e20;color:#fff}.vv-health .vv-hero-copy{padding:64px 12% 66px}.vv-health .vv-eyebrow{font-size:12px;line-height:1.5;font-weight:600;letter-spacing:.15em;margin-bottom:23px}.vv-health .vv-hero h1{font-size:clamp(44px,4.6vw,68px);letter-spacing:-.045em}.vv-health .vv-hero h1 em{font-family:Georgia,serif;font-weight:400;color:#e8f5e9}.vv-health .vv-hero-copy>p:not(.vv-eyebrow){max-width:390px;font-size:17px;color:#d6e1d4;margin:25px 0 30px}.vv-health .vv-button{display:inline-flex;align-items:center;gap:30px;background:#ffffff;color:#1b5e20;padding:14px 19px;font-size:14px;font-weight:600}.vv-health .vv-button:hover{background:#e8f5e9}.vv-health .vv-button span{font-size:23px}.vv-health .vv-hero-image{position:relative;min-height:100%;overflow:hidden}.vv-health .vv-hero-image img{width:100%;height:100%;object-fit:cover}.vv-health .vv-hero-image figcaption{position:absolute;bottom:22px;left:25px;background:#ffffffed;color:#1b5e20;padding:9px 15px;font-size:12px;letter-spacing:.025em}.vv-health .vv-intro{margin:85px 7% 35px}.vv-health .vv-intro>div{display:grid;grid-template-columns:1.15fr 1fr;gap:70px;align-items:end}.vv-health .vv-intro h2,.vv-health .vv-feature h2{font-size:clamp(30px,3vw,44px)}.vv-health .vv-intro p:not(.vv-eyebrow){max-width:450px;color:#5d6a60;font-size:16px}.vv-health .vv-chapter-list{margin:0 7%}.vv-health .vv-chapter{display:grid;grid-template-columns:62px 1fr 90px 36px;gap:25px;align-items:center;border-top:1px solid #dce6dc;padding:28px 0;transition:background .2s}.vv-health .vv-chapter:last-child{border-bottom:1px solid #dce6dc}.vv-health .vv-chapter:hover{background:#edf3e7}.vv-health .vv-number{font-family:Georgia,serif;font-size:35px;color:#738765}.vv-health .vv-chapter h3{font-size:24px;margin-bottom:9px;letter-spacing:-.025em}.vv-health .vv-chapter p{font-size:14px;max-width:650px;color:#5d6a60}.vv-health .vv-count{font-size:14px;white-space:nowrap}.vv-health .vv-arrow{font-size:29px}.vv-health .vv-feature{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;margin:90px 7%;background:#f2f8f2}.vv-health .vv-feature>img{width:100%;height:360px;object-fit:cover}.vv-health .vv-feature>div{padding:30px 40px 30px 0}.vv-health .vv-feature p:not(.vv-eyebrow){font-size:16px;margin:24px 0;color:#4f5d52}.vv-health .vv-text-link{display:inline-block;font-size:15px;font-weight:600;border-bottom:1px solid #36573a;padding-bottom:7px}.vv-health .vv-footer{background:#1b5e20;color:#eff5e8;padding:44px max(7%,calc((100vw - 1240px)/2));display:flex;justify-content:space-between;gap:30px;margin-top:70px}.vv-health .vv-footer-brand{font-family:Georgia,serif;font-size:30px}.vv-health .vv-footer p{font-size:13px;color:#c6d6c2;margin-top:10px}.vv-health .vv-footer a{display:block;font-size:14px;margin-bottom:8px}
@media(max-width:800px){.vv-health .vv-header{gap:30px;padding:20px 5%}.vv-health .vv-header-note{display:none}.vv-health .vv-header nav{margin-left:auto;gap:20px}.vv-health .vv-hero{grid-template-columns:1fr;margin:18px 4%}.vv-health .vv-hero-copy{padding:40px 8%}.vv-health .vv-hero h1{font-size:49px}.vv-health .vv-hero-image{height:300px}.vv-health .vv-intro{margin-top:55px}.vv-health .vv-intro>div{grid-template-columns:1fr;gap:20px}.vv-health .vv-chapter{grid-template-columns:36px 1fr 24px;gap:15px}.vv-health .vv-chapter h3{font-size:22px}.vv-health .vv-count{grid-column:2;grid-row:auto}.vv-health .vv-arrow{grid-column:3;grid-row:1}.vv-health .vv-chapter p{font-size:14px}.vv-health .vv-feature{grid-template-columns:1fr;gap:0;margin:55px 7%}.vv-health .vv-feature>div{padding:30px}.vv-health .vv-feature>img{height:260px}.vv-health .vv-footer{padding:35px 7%}.vv-health .vv-number{font-size:28px}}
@media(prefers-reduced-motion:reduce){.vv-health{scroll-behavior:auto}.vv-health *{transition:none!important}}
.vv-health .vv-breadcrumb{display:flex;flex-wrap:wrap;gap:12px;margin:30px 7%;font-size:14px;color:#53654f}.vv-health .vv-breadcrumb a{text-decoration:underline;text-underline-offset:4px}.vv-health .vv-category-head{padding:35px 7% 48px;max-width:1100px}.vv-health .vv-category-head h1{font-size:clamp(36px,4.5vw,62px);max-width:900px}.vv-health .vv-category-head>p:last-child{font-size:19px;color:#556650;margin-top:25px;max-width:760px}.vv-health .vv-article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:36px 28px;margin:0 7% 60px}.vv-health .vv-article-card{display:block;background:#fff;border-bottom:1px solid #dce6dc}.vv-health .vv-card-image{overflow:hidden;aspect-ratio:3/2;background:#edf2ed}.vv-health .vv-card-image img{height:100%;width:100%;object-fit:cover;transition:transform .35s}.vv-health .vv-article-card:hover img{transform:scale(1.035)}.vv-health .vv-card-copy{padding:20px 15px 27px}.vv-health .vv-card-copy h2{font-size:26px;line-height:1.18;margin:15px 0}.vv-health .vv-card-copy>p:last-child{font-size:14px;color:#555555;line-height:1.55}.vv-health .vv-card-meta{display:flex;justify-content:space-between;font-size:12px;letter-spacing:.08em;color:#555555}.vv-health .vv-other-chapters{margin:70px 7%;padding-top:35px;border-top:1px solid #dce6dc}.vv-health .vv-other-chapters>a{display:block;padding:12px 0;font-size:17px}.vv-health .vv-other-chapters>a:hover{text-decoration:underline}.vv-health .vv-medical-note{margin:0 7% 40px;background:#edf2ed;border-left:3px solid #809957;padding:20px 25px;font-size:15px}.vv-health .vv-medical-note p{margin-top:5px;color:#53654f}.vv-health .vv-article-head{max-width:1020px;padding:35px 7% 40px}.vv-health .vv-article-head h1{font-size:clamp(39px,4.7vw,66px);overflow-wrap:anywhere}.vv-health .vv-subtitle{font-size:22px;line-height:1.5;color:#53654f;max-width:850px;margin-top:22px}.vv-health .vv-byline{font-size:14px;margin-top:25px;color:#64755c}.vv-health .vv-article-figure{margin:0 7% 50px}.vv-health .vv-article-figure img{width:100%;height:470px;object-fit:cover}.vv-health .vv-article-figure figcaption{font-size:12px;color:#66745e;margin-top:9px}.vv-health .vv-article-layout{display:grid;grid-template-columns:230px minmax(0,760px);gap:60px;padding:0 7%}.vv-health .vv-toc{align-self:start;position:sticky;top:25px;max-height:calc(100vh - 50px);overflow:auto;padding-right:12px}.vv-health .vv-toc .vv-eyebrow{margin-bottom:14px}.vv-health .vv-toc nav a{display:block;font-size:13px;line-height:1.5;color:#5c6e53;border-left:1px solid #ccd7c8;padding:7px 0 7px 15px}.vv-health .vv-toc nav a:hover{color:#173e2c;border-color:#173e2c;background:#edf2ed}.vv-health .vv-back{display:block;margin-top:25px;font-size:14px}.vv-health .vv-prose{min-width:0;max-width:760px;color:#263e2d;font-size:17px;line-height:1.82;overflow-wrap:anywhere}.vv-health .vv-prose p{margin:0 0 1.1em}.vv-health .vv-prose h2{font-size:29px;line-height:1.3;margin:1.6em 0 .8em;scroll-margin-top:30px}.vv-health .vv-prose h2:first-child{margin-top:0}.vv-health .vv-prose h3{font-size:23px;line-height:1.4;margin:1.3em 0 .65em}.vv-health .vv-prose ul{list-style:disc;padding-left:25px;margin:.7em 0}.vv-health .vv-prose blockquote{margin:25px 0;padding:22px 25px;border-left:3px solid #849f5e;background:#eef3e8;font-family:Georgia,serif;font-size:22px}.vv-health .vv-prose blockquote p{margin:0}.vv-health .vv-table-scroll{overflow-x:auto;margin:25px 0;max-width:100%}.vv-health .vv-prose table{border-collapse:collapse;width:100%;font-size:14px;line-height:1.6}.vv-health .vv-prose th{background:#e7eee0;font-weight:600;text-align:left}.vv-health .vv-prose td,.vv-health .vv-prose th{border:1px solid #cad6c4;padding:12px;min-width:110px;vertical-align:top}.vv-health .vv-prose a{text-decoration:underline}.vv-health .vv-related{margin:80px 7% 50px;padding-top:40px;border-top:1px solid #dce6dc}.vv-health .vv-related>h2{font-size:33px;margin-bottom:30px}.vv-health .vv-related .vv-article-grid{margin:0}.vv-health .vv-review{margin:60px 7%}.vv-health .vv-review h1{font-size:50px}.vv-health .vv-review-lead{max-width:850px;margin:25px 0}.vv-health .vv-review-note{padding:20px;background:#f2f8f2;margin:30px 0;font-size:15px}.vv-health .vv-review-chapter{margin-top:55px}.vv-health .vv-review-chapter h2{font-size:29px;margin-bottom:15px}.vv-health .vv-review-chapter ol{list-style:none;margin:25px 0;padding:0}.vv-health .vv-review-chapter li{border-top:1px solid #d2dccc;padding:15px 0}.vv-health .vv-review-chapter li a{display:block}.vv-health .vv-review-chapter li strong{display:block;font-size:16px;font-weight:500}.vv-health .vv-review-chapter li span{display:block;font-size:12px;color:#68775f;margin-top:6px}.vv-health .vv-review-chapter li a:hover strong{text-decoration:underline}
@media(max-width:1000px){.vv-health .vv-article-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.vv-health .vv-article-layout{grid-template-columns:180px minmax(0,1fr);gap:30px}.vv-health .vv-card-copy h2{font-size:24px}}
@media(max-width:650px){.vv-health .vv-article-grid{grid-template-columns:1fr;gap:30px}.vv-health .vv-article-layout{grid-template-columns:1fr;gap:30px}.vv-health .vv-toc{position:static;max-height:none;background:#f2f8f2;padding:22px}.vv-health .vv-article-figure img{height:280px}.vv-health .vv-article-head{padding-top:10px}.vv-health .vv-subtitle{font-size:19px}.vv-health .vv-prose{font-size:17px}.vv-health .vv-category-head{padding-top:15px}.vv-health .vv-review h1{font-size:38px}.vv-health .vv-footer{flex-direction:column}.vv-health .vv-card-copy{padding:20px 0}.vv-health .vv-prose h2{font-size:26px}}
.vv-health .vv-prose ol{list-style:decimal;padding-left:25px;margin:.7em 0}

/* Abgleich mit vida_vertical_v2: Grunddesign, Wissensartikel und Karten. */
.vv-health{max-width:1200px;background:#fff;color:#303b32}
.vv-health h1,.vv-health h2,.vv-health h3{color:#1b5e20;font-family:Arial,sans-serif;font-weight:700;letter-spacing:-.025em}
.vv-health .vv-header{max-width:1500px;padding:15px 20px;gap:30px;border-bottom:1px solid #dce6dc}
.vv-health .vv-brand{display:flex;align-items:center;gap:16px;color:#1b5e20}
.vv-health .vv-brand img{width:100px;height:auto}
.vv-health .vv-brand>span{font-size:32px;font-weight:700;letter-spacing:-.02em;line-height:1;white-space:nowrap}
.vv-health .vv-header nav{margin-left:auto;color:#1b5e20;gap:25px;font-size:16px}
.vv-health .vv-header-note{display:none}
.vv-health .vv-hero{margin:30px 0 0;min-height:570px;border-radius:18px;overflow:hidden;background:linear-gradient(135deg,#1b5e20,#2e7d32)}
.vv-health .vv-hero-copy{padding:60px 10%}
.vv-health .vv-hero h1{color:#fff;font-size:clamp(43px,4.7vw,62px);line-height:1.08}
.vv-health .vv-hero h1 em{font-family:Arial,sans-serif;font-style:normal;font-weight:700;color:#e8f5e9}
.vv-health .vv-hero-copy>p:not(.vv-eyebrow){color:#e8f5e9}
.vv-health .vv-hero-image figcaption{border-radius:8px}
.vv-health .vv-button{border-radius:999px;font-weight:700;padding:14px 24px}
.vv-health .vv-eyebrow{color:#2e7d32;font-weight:700;letter-spacing:.08em}
.vv-health .vv-hero .vv-eyebrow{color:#e8f5e9}
.vv-health .vv-number{font-family:Arial,sans-serif;font-size:29px;font-weight:700;color:#2e7d32}
.vv-health .vv-chapter{padding:28px 18px;border-radius:12px}
.vv-health .vv-chapter h3{font-size:24px}
.vv-health .vv-feature{border-radius:18px;overflow:hidden;gap:40px}
.vv-health .vv-article-card{border:0;border-radius:16px;overflow:hidden;box-shadow:0 4px 18px rgba(0,0,0,.10)}
.vv-health .vv-card-copy{padding:20px}
.vv-health .vv-card-copy h2{font-size:22px;line-height:1.35}
.vv-health .vv-card-copy>p:last-child{font-size:15px;line-height:1.55;color:#555}
.vv-health .vv-card-meta{color:#2e7d32;font-weight:700}
.vv-health .vv-category-head h1,.vv-health .vv-article-head h1{font-size:clamp(36px,4.3vw,51px);line-height:1.12}
.vv-health .vv-subtitle{font-size:20px;line-height:1.7;color:#4f5d52}
.vv-health .vv-article-figure>img{border-radius:18px;box-shadow:0 6px 24px rgba(19,66,25,.10)}
.vv-health .vv-prose{color:#303b32;line-height:1.8}
.vv-health .vv-prose h2{font-size:29px;line-height:1.25}
.vv-health .vv-prose h3{color:#236b28;font-size:23px}
.vv-health .vv-prose li{margin-bottom:8px}
.vv-health .vv-prose blockquote{font-family:Arial,sans-serif;font-size:18px;border-left:5px solid #2e7d32;border-radius:0 10px 10px 0;background:#f2f8f2}
.vv-health .vv-medical-note,.vv-health .vv-review-note{border-radius:8px}
.vv-health .vv-footer{background:#1b5e20;padding-top:54px;padding-bottom:44px}
.vv-health .vv-footer-brand{font-family:Arial,sans-serif;font-size:28px;font-weight:700}
.vv-health .vv-footer p{color:#e8f5e9;line-height:1.7;font-size:15px}
@media(max-width:800px){.vv-health .vv-hero{margin:20px 4%}.vv-health .vv-hero-copy{padding:38px 7%}.vv-health .vv-brand img{width:64px}.vv-health .vv-brand>span{font-size:24px}.vv-health .vv-header{gap:18px}.vv-health .vv-header nav{gap:16px;font-size:14px}.vv-health .vv-feature{gap:0}.vv-health .vv-hero h1{font-size:45px}}
@media(max-width:500px){.vv-health .vv-header{flex-wrap:wrap;justify-content:space-between}.vv-health .vv-header nav{margin-left:0;width:100%;justify-content:flex-end}.vv-health .vv-chapter{padding:24px 0}.vv-health .vv-feature>div{padding:25px}}

.vv-health-category-nav {
  position: relative;
  z-index: 2;
  width: 100%;
  margin: 0;
  padding: 22px 0;
  border-bottom: 1px solid #e1ebe5;
  background: #ffffff;
}

.vv-health-category-nav__inner {
  width: min(1200px, calc(100% - 48px));
  margin: 0 auto;
}

.vv-health-category-nav__list {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 12px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.vv-health-category-nav__item {
  margin: 0;
  padding: 0;
}

.vv-health-category-nav__link {
  display: inline-flex;
  min-height: 46px;
  align-items: center;
  justify-content: center;
  padding: 9px 20px;
  border: 1.5px solid #287a37;
  border-radius: 999px;
  background: #ffffff;
  color: #145f27 !important;
  font-size: 1rem;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  text-decoration: none !important;
  transition:
    color 160ms ease,
    background-color 160ms ease,
    border-color 160ms ease,
    box-shadow 160ms ease;
}

.vv-health-category-nav__link:hover {
  border-color: #1d6d2d;
  background: #edf7ef;
  color: #0f5220 !important;
}

.vv-health-category-nav__link:focus-visible {
  outline: 3px solid rgba(40, 122, 55, 0.28);
  outline-offset: 3px;
}

.vv-health-category-nav__link.is-active,
.vv-health-category-nav__link[aria-current="page"] {
  border-color: #287a37;
  background: #287a37;
  color: #ffffff !important;
  box-shadow: 0 5px 14px rgba(40, 122, 55, 0.18);
}

.vv-health-category-nav__link.is-active:hover,
.vv-health-category-nav__link[aria-current="page"]:hover {
  border-color: #20682f;
  background: #20682f;
  color: #ffffff !important;
}



.vv-health .vv-health-category-nav__list{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:12px}.vv-health .vv-health-category-nav__list>li{margin:0;padding:0}.vv-health .vv-health-category-nav__link{box-sizing:border-box;min-height:66px;max-width:100%}