Kategorie
Broccoli and Apple Salad with Mustard Dressing
Zusammenfassung
Crisp broccoli salad with apple, sunflower seeds and a creamy mustard dressing.
Preparation
- Cut broccoli into bite-size florets. Peel the tough outer layer from the stem and slice the tender centre. Bring a pot of salted water to the boil. Cook broccoli for 2 minutes until bright green and crisp-tender, then drain and rinse under cold water. Pat dry well.
- Toast sunflower seeds in a dry pan over medium heat for 2 to 3 minutes, stirring, then cool. Whisk yogurt, mustard, vinegar, honey, salt and pepper in a large bowl until smooth. Add cooled broccoli and toss to coat.
- Core apples and cut into small cubes. Fold apples and sunflower seeds through the salad just before serving. Taste and add a little more vinegar or salt if needed.